[Recipe] Tuna Quiche Using Airfryer

April 25, 2020 4 Comments A+ a-


Since we have been eating at home a lot more lately, I needed to get a little more creative with our daily meals. But has anyone faced the same dilemma as me? I may be working at home, but it doesn't mean that I have a lot more time to plan, prepare and cook my meals!

Here's one of my recent easy meals - a Tuna Quiche made with a ready-made wrap. I really like how the wrap helped make this cheat-meal's preparation really fast and the quiche's sides turned out very crispy.

This recipe is really versatile. You can replace the tuna with any other ingredients, e.g. minced beef, spinach, salmon etc. Let me know, in the Comments below, what you have tried. :)

Btw, Mission Foods Singapore is now running a contest. Show everyone what you think goes #PerfectTogether with their wraps, pizza crust, naan bread or corn strip nachos - and you may just walk away with S$1,000. The #PerfectTogetherMissionFoodsSG
contest ends on 24 May 2020. Details here. Good luck!

Tuna Quiche Using Airfryer

Ingredients
1 Mission Foods Quinoa Wrap
100g canned tuna
1 egg, beaten
30g milk
1 tomato, sliced
Parmesan cheese, shredded
Pepper, to taste

Directions
1) Preheat.
Preheat airfryer at 170 degrees Celcius for 5 minutes.

2) Lay.
Place the wrap in a flat bowl. Push down the sides well, so the wrap forms a "bowl".

3) Drain.
Drain all oil/ water from the tuna. Place on wrap.

4) Mix.
Mix egg, milk and pepper. Pour over the tuna. Place tomatoes on the mixture.

5) Bake.
Bake in airfryer at 170 degrees Celcius for 8 minutes.

6) Add cheese.
Open airfryer. Add a generous layer of cheese toppings on the quiche. Continue baking at 170 degrees Celcius for 10 minutes.

The quiche is now ready. Serve warm. Enjoy!

Tag me if you have used my recipe, and stand a chance to be featured!

Follow me on Facebook and Instagram @thehedgehogknows for more recipes and food ideas.

4 comments

Write comments
16 September 2020 at 12:28 delete

�� ARE YOU TRULY IN NEED OF THE SERVICES OF A PROFESSIONAL HACKER?
(RECOVERY OF LOST FUNDS, CATCHING A CHEATING SPOUSE[Phone Hack],, CREDIT SCORE UPGRADE, WEBSITE HACK...)
High prolific information and Priviledges comes rare as i would be sharing with you magnificent insight you wish you heard years before now. As it's been understood that what people don't see, they will never know.
When you wonder “which hacking company should I hire, the first aspect that should concern you is quality. Clearly, you want to embark for services that povides swift response, Thanks to our talented and astonish Hackers, you are rest assured that your expectations will always be met. You’ll be glad to find out that our services Implies precisions and actions.
This post is definitely for those who are willing to turn their lives around for the better, either financial-wise, relationship-wise or businesses.
Welcome to the Global KOS hacking agency where every request on hacking related issues are met within a short period of time.
If your shoe fits in any of the services below, you will be assigned to a designated professional hacker who is systematically known for operating on a dark web V-link protocol.
The manual Operation of this hackers is to potentially deploy a distinguished hacking techniques to penetrating computers and various type of database system to meet your request.
Providing value added services to clients as a hacker has been our sustaining goal.
Are you faced with cyber challenges like
��Recovery of lost funds:✅(BITCOIN INVESTMENTS, BINARY OPTIONS, LOAN AND TRADING FOREX WITH FORGERY BROKERS.) ��️I would try my possible best to shortly explain this particular kind of hack.
There are secret cyber infiltrators who call themselves brokers and doom. The particular system used by this scammers permeates them to manupulate the digital trading system or monetary fund based account. Strictly using a dark web rob to diverting successful trades into a negative outcome. This process bends to thier advantage while this also amounts to losing massive amount of money by investors. This has been held a secret for years. An act of gaining access to an organization or databased system to cause damages. We have worked so hard to ensure our services gives you a safe trading success.
It saddens our mind when client expresses annoyance or dissatisfaction of unethical behaviours of scammers. We have striven to make tenacious efforts to help those who are victims of this flees get off their traumatic feeling of loss. The cyber security technique used to retrieving back the victims stolen funds is the application of a diverse intercall XX breacher software enables you track the data location of a scammer. Extracting every informations on the con database, every requested information required by the Global KOS would be used to tracking every transaction, time and location of the scammer. This is acheived using the systematic courier tracking base method.
�� Hacking into the mobile phone of a cheating spouse.✅ This type of hack helps you track every movement of your cheater as we are bent on helping you gain full remote access into the cheater's mobile phone using a Trojan breach cracking system to penetrate their social media platforms like Facebook, whatsapp, snapchat etc. This spy processing is used via an HDSI folder which synchronizes the target mobile operating system into a clone S-Drive unit.
The company is large enough to provide comprehensive range of services such as.
• Email hacks��
• Hacking of websites.��
• Uber free payment hacks.��
• website hack.��
Our strength is based on the ability to help you fix cyber problems by bringing together active cyber hacking professionals in the GlobalkOS to work with.
Contact:
✉️Email: leroysteckler(@)gmail • com.
Or theglobalkos@gmail.com•
®Global KOS™
©2020.•

Reply
avatar
Alia parker
AUTHOR
25 September 2020 at 18:41 delete

Working in the kitchen is not that easy. Because there should be many problems like - kitchen space problem is the big issue for a chef or a housewife. To reduce this problem we should use quality aluminum dolly. By this dolly, we can arrange our food and also move big things easily.

Reply
avatar
Asore Corp
AUTHOR
19 October 2020 at 05:43 delete

HAVE YOU BEEN IN SEARCH FOR GENUINE HACKER'S ONLINE?. HAVE YOU LOST YOUR MONEY TO BINARY OPTION SCAM OR ANY ONLINE SCAM WHATSOEVER?. WELL, YOU HAVE FOUND REDEMPTION IN ASORE CORP.
asorehackcorp@gmail.com

Asore Corp is a Russian based group of multinational Hacker's, an affiliate of Evil Corp. We have mutual interests obliged to fight online scam and scammers in general. In doing this, we make sure by all means necessary that our clients get the best of services on a­čöÉPAYMENT AFTER JOB IS DONE BASIS✔️. Rather than send money and trust a criminal to fulfill your deal, you can make sure the job is done before WORKMANSHIP is paid for. You'll get excellent customer service.
That's a 100% guarantee.

⚠️ BEWARE OF FRAUDSTARS
if you have been a VICTIM, contact :
✅ mercurycrimewatch@gmail.com for directives.
Here, it's always a win for you.

Having been on various headlines since 2004 hitherto, Asore Corp hosted a conference in August 2006 tagged "The Hacker's profile", which was anchored by Morgan Marquis Boire a then Hacker at Microsoft. Also, Asore Corp have acquired a hall of fame well deserved for solving tedious puzzles shocking the internet countless times. We possess highly qualified hackers recruited and registered under the right agencies. 
Without any reasonable doubts, it is no news that Asore Corp offer one of the best Hacking services world wide. 
Amongst others, services we offer are listed ­čôîas follows :
[ ] BinaryOption funds recovery
[ ] Social media hack
[ ] Recovery of loan scam
[ ] Recovery of dating scam
[ ] E mail hack
[ ] College score upgrade
[ ] Android & iPhone Hack
[ ] Website design
[ ] Website hack
etc.

CONTACT:
­čĄ│asorehackcorp@gmail.com
▪︎︎ WHATSAPP: +1 (512) 601-0445

Copyright ©️
Asore Cyber Corp 2020.
All rights reserved.

Reply
avatar
Asore Corp
AUTHOR
19 October 2020 at 21:41 delete

HAVE YOU BEEN IN SEARCH FOR GENUINE HACKER'S ONLINE?. HAVE YOU LOST YOUR MONEY TO BINARY OPTION SCAM OR ANY ONLINE SCAM WHATSOEVER?. WELL, YOU HAVE FOUND REDEMPTION IN ASORE CORP.
asorehackcorp@gmail.com

Asore Corp is a Russian based group of multinational Hacker's, an affiliate of Evil Corp. We have mutual interests obliged to fight online scam and scammers in general. In doing this, we make sure by all means necessary that our clients get the best of services on a­čöÉPAYMENT AFTER JOB IS DONE BASIS✔️. Rather than send money and trust a criminal to fulfill your deal, you can make sure the job is done before WORKMANSHIP is paid for. You'll get excellent customer service.
That's a 100% guarantee.

⚠️ BEWARE OF FRAUDSTARS
if you have been a VICTIM, contact :
✅ mercurycrimewatch@gmail.com for directives.
Here, it's always a win for you.

Having been on various headlines since 2004 hitherto, Asore Corp hosted a conference in August 2006 tagged "The Hacker's profile", which was anchored by Morgan Marquis Boire a then Hacker at Microsoft. Also, Asore Corp have acquired a hall of fame well deserved for solving tedious puzzles shocking the internet countless times. We possess highly qualified hackers recruited and registered under the right agencies. 
Without any reasonable doubts, it is no news that Asore Corp offer one of the best Hacking services world wide. 
Amongst others, services we offer are listed ­čôîas follows :
[ ] BinaryOption funds recovery
[ ] Social media hack
[ ] Recovery of loan scam
[ ] Recovery of dating scam
[ ] E mail hack
[ ] College score upgrade
[ ] Android & iPhone Hack
[ ] Website design
[ ] Website hack
etc.

CONTACT:
­čĄ│asorehackcorp@gmail.com
▪︎︎ WHATSAPP: +1 (512) 601-0445

Copyright ©️
Asore Cyber Corp 2020.
All rights reserved.

Reply
avatar